Contains a blend of ingredients important for mood and sleep-wake function*

Key ingredients:
Precursors to serotonin and melatonin (from Griffonia simplicifolia seed extract) (1).* Serotonin is important for regulating mood and sleep-wake function (2). In a randomized, double-blind study those precursors were shown to significantly improve mood (3).*

Vitamins B and C: Active forms of vitamin B6, folate, and C are important for serotonin synthesis (4-8).*

References:

1. Shaw K, et al. Cochrane Database Syst Rev. 2002;(1):CD003198.
2. Monti J. Sleep Med Rev. 2011;15(4):269-81.
3. Jangid P, et al. Asian J Psychiatr. 2013;6(1):29-34.
4. Dakshinamurti K, et al. Ann N Y Acad Sci. 1990;585:128-44.
5. Bottiglieri T. Psychiatr Clin North Am. 2013;36(1):1-13.
6. Stahl S. J Clin Psychiatry. 2008;69(9):1352-3.
7. Antoniades C, et al. Circulation. 2006;114(11):1193-201.
8. May J, et al. Brain Res Bull. 2013;90:35-42.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.